Wellness

The Lifting Collective is home to highly experienced independent practitioners. Book in directly with them today!

Dhrupti Shah - MSK Physiotherapist

Dhrupti is an experienced Musculoskeletal Physiotherapist with over 18 years across NHS and private practice, specialising in complex MSK conditions and persistent pain. She holds a Masters in Advanced Musculoskeletal Physiotherapy and has worked as an Advanced Physiotherapy Practitioner. But beyond the qualifications, what drives her is helping people genuinely understand their bodies, and recover in a way that lasts. Dhrupti is based at The Lifting Studio.

Her approach combines thorough clinical assessment, clear communication, and treatment plans with manual therapy built around your life and your goals. Not a generic protocol. Not a rushed appointment. Your care, from the start.

Mobile: 07815 091871 Email: dhrupti@msk-physio.co.uk‍ ‍Book now: www.msk-physio.co.uk

Ragne Rehkli - MSK Physiotherapist‍ ‍@enhance_physio_performance

Ragne is a Chartered Physiotherapist with over 15 years of experience working in both the NHS and private practice.

Services include musculoskeletal physiotherapy, sports injury rehabilitation, massage, 1:1 mat Pilates, pre- and postnatal physiotherapy, and occupational health consultancy. She has a particular interest in running and tennis-related injuries, as well as women’s health, including supporting women through fertility treatment, pregnancy and postnatal recovery.

She holds both a BSc and MSc, APPI Pilates Level 1–3, and has specialist training in pre- and postnatal and pelvic floor Pilates, pregnancy massage, acupuncture, manual therapy, kinesiology and sports taping, cancer rehabilitation (PINC), and running injury management through The Running Clinic Canada.

She is HCPC registered and is a member of the Chartered Society of Physiotherapy (CSP), ACPOHE and POGP.

Book here : www.enhancephysioperformance.com‍ ‍(Ragne is registered with most major private medical insurance providers and also offers self-pay appointments)

Ami Patel Wellbeing (Massage & Yoga) -@amipatelwellbeing

Ami is a holistic health practitioner. Her work is deeply rooted in the ancient wisdom of Ayurveda and Yoga. Drawing on these traditions, she offers massage therapy that nurtures both relaxation and deep restoration through mindful, intuitive touch. Each session is tailored to the individual, using warm oil with rhythmic techniques and varying pressure and intensity to meet the body’s unique needs. Her treatments support circulation, lymphatic flow, joint mobility, muscle release and recovery, and an overall sense of relaxation and wellbeing.

To book an appointment, please contact:
Mobile: 07989499928 Email:ami@amipatelwellbeing.com
www.amipatelwellbeing.com

Gareth Davies (Nutrition) https://garethdaviesnutrition.com/

Gareth is a Level 5 Certified Nutritionist and qualified Personal Trainer,  working under his coaching philosophy of being Built for Life: helping people take ownership of their health and build their strength, energy and resilience.

His practical, evidence-based approach avoids fad diets and unrealistic routines, focusing instead on your goals with clear guidance, positive habits and giving you the tools to progress in a way that fits real life, your life.  

Gareth offers training guidance to compliment his nutrition coaching , working with clients on Tuesday evenings and Saturday mornings at The Lifting Studio.

Gareth is a member of the Chartered Institute for the Management of Sport and Physical Activity

WhatsApp: 07766070462 Email: Gareth@garethdaviesnutrition.com Book here: https://garethdaviesnutrition.com/book-your-nutrition-mot/